Traditional Uses: Traditionally used in Ayurveda, Traditional Chinese Medicine, and South American folk medicine as a calming nerve tonic for anxiety and insomnia, an aphrodisiac, for treating hepatitis and abdominal pain, and topically for wound healing and skin irritations.
Potential Benefits: May exhibit anxiolytic (anti-anxiety), antidepressant, and sedative properties through aromatherapy inhalation; demonstrates antimicrobial, antioxidant, anti-inflammatory, and potential antidiabetic activities in laboratory studies.
Warnings: Generally recognized as safe in food amounts; avoid therapeutic doses during pregnancy and breastfeeding (traditional use as a lactifuge to suppress milk production); possible contact dermatitis or allergic reactions in sensitive individuals; jasmine tea contains caffeine (15-60 mg per cup).
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