Traditional Uses: Traditionally used in European folk medicine for centuries as a diaphoretic (to induce sweating and reduce fever), a diuretic, and a laxative, as well as for treating colds, flu, sinusitis, and as an astringent for skin conditions.
Potential Benefits: May help relieve early symptoms of the common cold (supported by traditional use approval from the European Medicines Agency) and reduce the duration of upper respiratory infections, exhibits anti-inflammatory and antioxidant properties, and may help relieve constipation when combined with other herbs.
Warnings: Generally safe for short-term use (up to 3.9 grams of dried flower daily for 8 days); avoid excessive amounts due to potential toxins (cyanogenic glycosides); insufficient safety data during pregnancy and breastfeeding; may interact with diabetes and blood pressure medications.
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