Traditional Uses: Used in Traditional Chinese Medicine for over 2,000 years to strengthen the spleen and stomach, moisten the lungs and stop cough, relieve spasms and pain, moderate the properties of other herbs, and treat sore throats, digestive discomfort, and coughs.
Potential Benefits: Research suggests it may support liver protection, respiratory health, and adrenal function, and may possess potent anti-inflammatory, antimicrobial, and antioxidant properties, with preliminary evidence also indicating benefits for muscle regeneration.
Warnings: Avoid long-term or high-dose use if you have high blood pressure, heart or kidney disease, low potassium levels, or are pregnant or breastfeeding; can cause dangerous hypertension and low potassium levels, and may interact with diuretics, blood pressure meds, corticosteroids, and blood thinners.




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