Newsletters

This issue highlights The Herb Corner’s salt-free all-purpose seasoning blend, made with allspice, black pepper, and garlic. We also share ideas for seasoning your Thanksgiving meal with herbs and spices such as cinnamon, ginger, rosemary, sage, and turmeric. Plus, find out what’s coming this holiday season, including Sunday hours starting December 6th.

The Herb Corner hopes everyone throughout Brevard County is safe following the recent flooding. We have resumed our normal business hours and are ready to serve our community. Please remain cautious, stay informed of local conditions, and avoid driving through standing water.

Lemon balm is a traditional herb enjoyed in teas for its calming properties, and this issue looks at its potential role in relaxation, stress, and sleep. It also covers how stress and sleep habits fit into overall wellness, with a reminder that they have not been proven to directly prevent breast cancer.

Chamomile is a traditional herb enjoyed in teas for its calming properties, and this issue looks at its potential role in relaxation and sleep. It also covers what research says about sleep, the body’s internal clock and breast cancer risk, plus simple habits for better sleep.

Turmeric is a traditional spice containing curcumin, and this issue looks at its potential role in gut and metabolic wellness. It also explores how gut health may be connected to type 2 diabetes and breast cancer, with more research still needed.

Soursop leaves are a traditional plant-based ingredient that may complement a balanced, healthy lifestyle. This issue also looks at research linking dietary fiber and gut health to breast cancer risk, with more research needed to show cause and effect.

Psyllium husk is a natural source of soluble fiber that can help support healthy digestion and regularity. This issue also explains what prebiotics are, how they feed beneficial gut bacteria, and which common herbs and foods contain them.

Flaxseeds are featured as a natural source of soluble and insoluble fiber. This issue also explains what probiotics are and how they, along with gut-friendly herbs, may support digestion and regularity.

Chia seeds are featured as a natural source of both soluble and insoluble fiber. This issue also explains why fiber matters for digestion, regularity and feeling full.

Fenugreek, a traditional botanical, is featured for its soluble and insoluble fiber. This issue also shares simple ways to support digestion and overall gut wellness, including fiber-rich foods, plenty of fluids and herbs.