NEWSletter
Psyllium Husk: Supporting a Healthy Gut
Psyllium husk is a natural source of soluble dietary fiber that absorbs water and forms a gel-like consistency in the digestive tract. This can help support healthy digestion and bowel regularity while contributing to overall digestive wellness.
The Herb Corner supplies many fiber-rich herbs including psyllium husk for those looking to incorporate a plant-based source of fiber into their daily wellness routine. Enjoy psyllium husk as part of your journey toward healthy digestion, regularity, and overall gut wellness.
Prebiotics
Prebiotics are types of dietary fiber and plant compounds that serve as food for beneficial bacteria in the digestive system. By nourishing these microorganisms, prebiotics can help support a healthy balance of gut bacteria, digestion, regularity, and overall gut wellness. Common examples include garlic, onion, chicory root, ginger, turmeric, cinnamon, fennel, and dandelion root.
While these herbs are not probiotics themselves, some contain fibers and plant compounds that may help nourish beneficial gut bacteria. Incorporating prebiotic-rich foods such as garlic, onions, asparagus, bananas, oats, beans, and chicory root can help provide the fiber needed to support a diverse, balanced gut microbiome.
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A selection of herbs are available for purchase online at theherbcorner.com, by phone (321) 757-7522, or by e-mail info@theherbcorner.com.
Browse our vast in-store inventory and find herbs to incorporate into your everyday wellness routine.
