Traditional Uses: Traditionally used in ancient Greek, Chinese, and Egyptian medicine as a nutrient-dense energy tonic, athletic performance enhancer, and to support immune function, seasonal allergies, and overall vitality.
Potential Benefits: Rich in proteins, vitamins, minerals, and antioxidants; may help reduce symptoms of seasonal allergies (with gradual local exposure), combat oxidative stress, and support liver health and energy levels.
Warnings: Avoid in individuals with severe pollen or bee-sting allergies (may cause anaphylaxis); use cautiously with blood thinners (e.g., warfarin); may cause mild gastrointestinal upset; avoid during pregnancy and breastfeeding due to insufficient safety data.
