Traditional Uses: Traditionally used by Native American tribes as a tea or decoction from the inner bark to treat coughs, colds, bronchitis, and sore throats, as a poultice for wounds and skin infections, and for its high vitamin C content to prevent scurvy.
Potential Benefits: Acts as an expectorant to loosen mucus and relieve chest congestion, exhibits anti-inflammatory and antimicrobial properties, and is rich in antioxidants (proanthocyanidins) that may support respiratory and immune health.
Warnings: Generally recognized as safe, but may cause mild gastrointestinal irritation; resin from the bark can cause contact dermatitis in sensitive individuals; avoid internal use during pregnancy and breastfeeding due to insufficient safety data.




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