Traditional Uses: Traditionally used in Ayurvedic, Traditional Chinese, and ancient Greek/Roman medicine as a digestive aid for bloating, gas, and indigestion; as a galactagogue to promote breast milk production; and for respiratory conditions like coughs and bronchitis.
Potential Benefits: May help relieve menstrual cramps and menopausal symptoms, improve digestive comfort by reducing gas and bloating, and support lactation, though clinical evidence is limited.
Warnings: Avoid medicinal/therapeutic doses during pregnancy and breastfeeding (due to potential uterine stimulation and estragole concerns); use cautiously with hormone-sensitive conditions and medications like tamoxifen or ciprofloxacin; high doses or concentrated oil may cause allergic reactions, photosensitivity, or interactions with blood thinners and diabetes medications.
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