Traditional Uses: Traditionally used in ancient Greek, Roman, Egyptian, and European herbal medicine as a soothing demulcent for dry coughs, sore throats, bronchitis, gastrointestinal irritation (gastritis, peptic ulcers), and urinary tract inflammation.
Potential Benefits: May help relieve dry cough and throat irritation by forming a protective mucilaginous film, and may aid in soothing inflamed gastric and urinary tract mucosa, though modern clinical research remains limited.
Warnings: Generally considered safe but may delay the absorption of other medications if taken simultaneously (take 1 hour apart); avoid during pregnancy and breastfeeding due to insufficient safety data; use cautiously with diabetes medications as it may lower blood sugar.




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