Borage (Borago officinalis)

Borage (Borago officinalis) is traditionally known for its cooling and anti-inflammatory properties and has been used to support skin health, adrenal function, and overall vitality.

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  • Traditional Uses: Traditionally used in European herbal medicine since the Middle Ages as a diuretic, sedative, to treat respiratory conditions and rheumatism, and to increase lactation, it was also added to wine for its mood-elevating “cordial” effects.

  • Potential Benefits: The seed oil is a rich source of gamma-linolenic acid (GLA) and may offer anti-inflammatory benefits, potentially providing modest relief for skin conditions such as atopic eczema and rheumatoid arthritis symptoms.

  • Warnings: Internal use of leaves and flowers is not recommended due to toxic pyrrolizidine alkaloids (PAs) that can cause severe liver damage; avoid use during pregnancy/breastfeeding, and use cautiously with epilepsy (lowers seizure threshold), blood thinners, and liver medications.

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