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Traditional Uses: Traditionally valued in Ayurveda and Sri Lankan medicine for over 2,000 years as a digestive aid (for indigestion, gas, nausea), a warming tonic for poor circulation and “cold” conditions, and for respiratory congestion, menstrual cramps, and as an antiseptic for wounds.
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Potential Benefits: May help reduce blood sugar and LDL cholesterol in people with diabetes, exhibit potent anti-inflammatory and antimicrobial activity, and contain significantly lower coumarin levels (0.004% vs. 5% in Cassia), making it safer for long-term or higher-dose use.
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Warnings: Generally recognized as safe (GRAS) but medicinal doses may interact with anticoagulants (increasing bleeding risk), diabetes medications (risk of hypoglycemia), and hepatotoxic drugs (theoretical); avoid therapeutic amounts during pregnancy and breastfeeding; possible allergic contact dermatitis.
Herb Powder
Cinnamon Powder (Cinamomum Verum) (Ceylon)
$1.27
+ Free ShippingCinnamon Powder (Cinnamomum verum) Ceylon is recognized by herbalists as the best and safest “true cinnamon,” valued for its mild warming and anti-inflammatory effects, commonly used to help control blood sugar, support heart health, improve digestion, and fight infections. It has less coumarin than cassia types, making it suitable for long-term use.
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Benzoin Gum Powder
$2.80Benzoin gum powder, derived from the resin of Styrax trees, is valued as a warming expectorant and mild antiseptic, traditionally used in steam inhalations to soothe respiratory congestion, ease coughs and as a protective, healing ingredient in salves for chapped or wounded skin.
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