Traditional Uses: Used in traditional Chinese, Hindu, and European medicine for gastrointestinal problems, gynecological issues (irregular or painful periods), and as a digestive bitter to stimulate appetite and bile secretion.
Potential Benefits: May help improve digestion, relieve bloating and gas, support menstrual regulation, and exhibit anti-inflammatory, antimicrobial, and antioxidant properties; however, clinical evidence in humans is very limited.
Warnings: AVOID during pregnancy (may stimulate uterine contractions and cause miscarriage) and breastfeeding; may cause allergic reactions (hives, sneezing, respiratory distress), especially in individuals allergic to ragweed, celery, birch, or other Asteraceae family plants; contains thujone, which in very high doses can cause dizziness, nausea, or seizures.
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