Traditional Uses: Traditionally used since ancient Roman times as a panacea for numerous ailments, as a nervine for anxiety and headaches, as an astringent for diarrhea and sore throats, and topically for wounds and bruises.
Potential Benefits: May help improve symptoms of abnormal uterine bleeding (comparable to medication) and reduce anxiety ; exhibits anti-inflammatory, antioxidant, and antimicrobial properties in laboratory studies.
Warnings: Avoid during pregnancy (documented adverse effects) and breastfeeding ; may interact with blood pressure medications and cause mild stomach upset ; discontinue use at least 2 weeks before surgery.




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