Traditional Uses: Traditionally consumed in the Assam region of India as a stimulating morning beverage to enhance mental alertness, aid digestion, and provide warmth and energy.
Potential Benefits: Rich in flavonoids that may support cardiovascular health, provides a robust source of caffeine for improved focus and energy, and contains antioxidants that help combat oxidative stress.
Warnings: Contains significant caffeine, which may cause anxiety, insomnia, palpitations, or digestive upset in sensitive individuals; avoid excessive consumption during pregnancy and when taking stimulants or certain medications.
